About us.

CrossFit is a physical training program based on series of canstantly varied, high intensity, functional movements, which come from varied sportive disciplines such as gymnastics, athletics weightlifting, fitness, etc.

You don’t need machines.
Your body is your best instrument of training.

Contrary to what is commonly thought, CrossFit is accessible to everyone, regardless of age, gender or fitness level.
It corresponds to a urban active way of living.